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  1. Mack

    The thought of hypnosis has always weirded me out but my aunt now uses hypnosis CDs to lose weight and she swears by it. So… maybe it’s worth a try?

  2. David

    30 years ago I listened to a cassette tape that was Hypnosis for weight loss. After listening to it for 30 days I lost weight.

    Now I listen to the IdealShape Mastering the Mind CD series and I have lost 24 pounds. I had a trainer for the last 5 years and stayed around 208 to 214 pounds. After 4 months I am at 190 pounds and the only difference was following the IdealShape Healthy Weight Loss Plan. I am a believer!

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