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  1. MizFit

    Sharpen my focus!!

    That’s precisely what I needed to hear this morning.

    In fitness and in LIFE (*cough* work *cough*).

  2. Yum Yucky

    That’s a cool way of looking at it! Last time I used Rock Paper Scissors was to decide who was going out to get milk. As for veggie cutting. I need to start doing that type of prep in the morning. By dinner time I don’t feel like veggie cutting. Ack!

  3. angela

    HUGE fan of miss fitness & spice, but i must say this might be one of my favorite posts yet! LOVE the rock, paper, scissors analogy: short, sweet, and oh-so-effective. yet another inspiring post from miss joanna!

  4. Deb

    The more planning ahead you can do (scheduling workouts, planning meals, grocery shopping) the better your plan will work. You’re more likely to make bad choices when you have to make them on the fly.

  5. Ed

    Loved the analogy. I run a business called Rock Paper Scissors Coaching so loved how you use Rock Paper Scissors. We also use it as a business decision making tool – a bit strange but effective. I would love to be put in contact with the author. Cheers, Ed

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