Answering Any and All Fitness, Nutrition, and Exercise Questions
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I have a PT certification through NASM and I am a certified Certified Strength and Conditioning Specialist through NSCA. I have a Bachelor’s in Exercise Science and have worked with amateur athlete’s, high school wrestling teams and collegiate athlete’s.
I love all things fitness and want to be a source of inspiration, motivation and expert knowledge for those driven to change their lives through changing their physical bodies. I will be a fitness and lifestyle coach for the rest of my life albeit in different roles and situations. This is what I love doing and don’t see myself loving anything else.