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13 Comments

  1. Mack

    The thought of hypnosis has always weirded me out but my aunt now uses hypnosis CDs to lose weight and she swears by it. So… maybe it’s worth a try?

  2. David

    30 years ago I listened to a cassette tape that was Hypnosis for weight loss. After listening to it for 30 days I lost weight.

    Now I listen to the IdealShape Mastering the Mind CD series and I have lost 24 pounds. I had a trainer for the last 5 years and stayed around 208 to 214 pounds. After 4 months I am at 190 pounds and the only difference was following the IdealShape Healthy Weight Loss Plan. I am a believer!

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