Vince Delmonte | Ask A Fitness Coach

How Can Ectomorphs and Hardgainers Bulk Up?

April 12, 2010 By Chelsea Bush 6 Comments

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Pumping mad iron and nothing to show for it? Try these programs, plus extra steps you MUST take to bulk up.

Filed Under: Building Muscle Tagged With: body type, bulk up, compound exercises, Craig Ballantyne, ectomorph, hardgainer, Hardgainer Project X, john romaniello, lean muscle, metabolic circuits, muscle size, overtraining, protein shake, resistance training, Strength Training, Turbulence Training, vince delmonte

Personal Trainer Vince DelMonte Review

March 25, 2010 By admin 5 Comments

Vince_DelMonte

Vince DelMonte’s claim to fame is his story about going from skinny to ripped. Will his program get you there, too?

Filed Under: Fitness, Reviews, Weight Loss Experts Tagged With: body building, Craig Ballantyne, joel marion, john romaniello, muscle mass, no-nonsense hardgainer guide to building muscle, skinny to ripped, vince delmonte

John Romaniello “Because He Is Awesome” Review

March 23, 2010 By admin 2 Comments

John Romaniello

Can the creator of Roman Fitness Systems transform you into a Roman God, or will he leave you stuck with those last few pounds?

Filed Under: Reviews, Weight Loss Experts Tagged With: final phase fat loss, joel marion, john romaniello, last few pounds, personal trainer, roman fitness systems, vince delmonte, weight loss expert review, workouts