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Tagged "rest"

January 27, 2010

Can I get a six pack by spring break?

A six pack by spring break? Doable! Get ready to shed excess fat and build muscle—the two keys to a “fast track” six pack.

abs, belly fat, burn fat, compound exercises, core, green tea, HIIT, interval training, metabolic circuits, protein, rest, Strength Training, Weight Loss

Answered Questions, Building Muscle, Exercise

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