Next time you feel the urge to stock up on new fitness gear, even if it comes highly recommended by fitness professionals, ask yourself these 5 questions first.
Fitness Bloggers: Do You Need to Be Certified in Order to Help Others Get Fit?
July 22, 2010 By 10 Comments
It’s time to turn your fitness blog into a business. So, do you need to get certified? Create training programs? Buy insurance? We’ll tell you where to start.
The Pot Of Gold At The End Of The Fitness Rainbow
June 16, 2010 By 1 Comment
For most people, the reality of achieving their ideal shape is about as believable as finding a pot of gold at the end of a rainbow. Does our ideal shape exist? What combination of diet, exercise and mental training will take us there?
John Romaniello “Because He Is Awesome” Review
March 23, 2010 By 2 Comments
Can the creator of Roman Fitness Systems transform you into a Roman God, or will he leave you stuck with those last few pounds?
After months of metabolic circuits, I’m not losing fat!
February 23, 2010 By 6 Comments
It can be frustrating to follow a rigorous exercise regimen and see zero results.
Take a look at these five reasons why your fitness routine stopped working.
What are Some Tips for Choosing a Personal Trainer?
October 12, 2009 By 2 Comments
A fitness coach can be a key component in accomplishing your goals, but there are certain steps you should take to find one who is qualified.
Are Boot Camps Recommended for Weight Loss?
September 22, 2009 By Leave a Comment
Boot Camps are a growing trend in the United States and in major cities throughout the world. Is a military-style approach the best way to lose weight?
