Certified Zumba instructor Lolly Soulier tells us to grab our sweatbands and tie some tassels to our track pants: It’s time to get our Latin groove on.
For Cardiovascular Health: Longer, Stronger or Faster?
June 1, 2010 By 4 Comments
To get the best benefit, should you add tension, go faster or exercise longer?
Warp Speed Fat Loss 2.0 (Review-Journal)
November 24, 2009 By 7 Comments
We put Warp Speed Fat Loss 2.0 to the test and it’s time to weigh in!
Afterburn: Extreme Fat Loss Training Review
November 3, 2009 By 1 Comment
Afterburn is a workout program designed to help you lose weight as quickly and effectively as possible. Does it work? Here’s what we think about it.
Can You Lose Fat and Gain Muscle at the Same Time?
October 7, 2009 By 4 Comments
Everyone should be asking this question, because maintaining muscle or building muscle while losing fat is the key to long-term weight loss success.
