Raise Taxes to Fight Obesity?

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With obesity as a growing epidemic in this country, would it make sense to tax foods like trans fats and high fructose corn syrup so that making food with them became outrageously expensive? Would increasing taxes on those types of foods actually help people to eat good healthy foods?

Healthy Fats and Wine, Huh? Mediterranean Diet Review

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Though I can barely spell it, I’ve had my eye on the Mediterranean Diet for some time now. This week I finally set out to give it a try—only to discover I was pretty much on this “diet” already. Is it working?

What is the Big Deal About Antioxidants?

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Antioxidants deliver amazing rewards, and the health and wellness industry is just starting to scratch the surface!