You could already have a six pack underneath that “little bit of belly fat,” especially if you can see definition in the top abs. Here’s how to get back to that firm stomach—fast.
Office Job Got You Fatigued and Flabby? 8 Quick Fixes
May 21, 2010 By 14 Comments
When you get tired of looking like the office vulture, get to work with these 8 cures for your cubicle woes.
Caffeine: A Cup a Day?
April 19, 2010 By 12 Comments
One cup: is it the perfect equation for reaping caffeine’s rewards, minus all the drawbacks?
What exercises can I do for cellulite?
April 12, 2010 By 9 Comments
Superficial cellulite treatments are everywhere, but forget about them: discover these body-firming exercises and additional tips.
Am I calculating my body fat percent right?
March 8, 2010 By 2 Comments
Have a rock-hard stomach…until you bend over? The reason for these troublesome rolls may have nothing to do with body fat.
How do I get rid of fat around my chest and stomach?
February 22, 2010 By 5 Comments
The midsection is where guys tend to put on the pounds. Not to worry: we’ll give you 8 ways to send that fat packing!
Green Tea Zaps the Bulges That Won’t Budge
November 17, 2009 By 19 Comments
Sip a cup or take a supplement? How to shed stubborn pounds with green tea.
