Tagged "green tea"

Office Job Got You Fatigued and Flabby? 8 Quick Fixes
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When you get tired of looking like the office vulture, get to work with these 8 cures for your cubicle woes.

7 Comments
Exercise, Fitness
Caffeine: A Cup a Day?
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One cup: is it the perfect equation for reaping caffeine’s rewards, minus all the drawbacks?

9 Comments
Nutrition
What exercises can I do for cellulite?
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Superficial cellulite treatments are everywhere, but forget about them: discover these body-firming exercises and additional tips.

5 Comments
Answered Questions, Exercise
Am I calculating my body fat percent right?
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Have a rock-hard stomach…until you bend over? The reason for these troublesome rolls may have nothing to do with body fat.

2 Comments
Answered Questions
How do I get rid of fat around my chest and stomach?
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The midsection is where guys tend to put on the pounds. Not to worry: we’ll give you 8 ways to send that fat packing!

2 Comments
Answered Questions, Exercise, Nutrition
Can I get a six pack by spring break?
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A six pack by spring break? Doable! Get ready to shed excess fat and build muscle—the two keys to a “fast track” six pack.

11 Comments
Answered Questions, Building Muscle, Exercise
Green Tea Zaps the Bulges That Won’t Budge
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Sip a cup or take a supplement? How to shed stubborn pounds with green tea.

10 Comments
Green Tea, Supplementation, Weight Loss
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