3 Stories We Tell Ourselves to Stay Fat

Diet Excuses

You want to eat healthier, so why aren’t any of your efforts working? Maybe one of these “stories” is holding you back.

Women Food and God: An End to the Food Fight?

Women-Food-God-Geneen-Roth-Review

In her guide to food, fat, spirituality and pretty much everything else, does Geneen Roth give us the keys to weight loss and wellbeing at last?