Chronic Disease | Ask A Fitness Coach

What Your Diet and Your iPod Have in Common

April 28, 2010 By Chelsea Bush 9 Comments

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Wondering why you never stick to the same diet (or dress size)? Look to your technological gadgets for the answer.

Filed Under: Fitness Tagged With: body sculpting, chronic disease, confidence, diet pill, diets fail, endorphins, energy, fad diet, fitness coach, healthy weight loss, IdealShape, iPod diet, mindset, Skyler Meine, strength, sustainable exercise program, sustainable nutrition, technology, weight loss coach, weight loss pill, weight loss program, wellness program, yo-yo diet

3 Longevity Secrets Drug Companies Don’t Want You to Know

April 1, 2010 By Chelsea Bush 14 Comments

Peterhof Gold Fountain

Anti-aging drugs are on the horizon, but some of the best ‘fountain of youth’ secrets are easy, free and accessible today.

Filed Under: Exercise, Fitness Tagged With: active lifestyle, anti-aging drugs, antioxidant, centenarians, chronic disease, feel younger, fountain of youth, hydration, improved quality of life, increase lifespan, live longer, longevity drugs, look younger, No More Bacon, pharmaceutical companies, rapamycin, resveratrol, sedentary lifestyle, supplement, toxins, water