Avoid disappointment (and a slew of weird side effects) by picking a diet that’s made to last. These registered dietitians will help.
The Pot Of Gold At The End Of The Fitness Rainbow
June 16, 2010 By 1 Comment
For most people, the reality of achieving their ideal shape is about as believable as finding a pot of gold at the end of a rainbow. Does our ideal shape exist? What combination of diet, exercise and mental training will take us there?
