Antioxidant | Ask A Fitness Coach

3 Longevity Secrets Drug Companies Don’t Want You to Know

April 1, 2010 By Chelsea Bush 14 Comments

Peterhof Gold Fountain

Anti-aging drugs are on the horizon, but some of the best ‘fountain of youth’ secrets are easy, free and accessible today.

Filed Under: Exercise, Fitness Tagged With: active lifestyle, anti-aging drugs, antioxidant, centenarians, chronic disease, feel younger, fountain of youth, hydration, improved quality of life, increase lifespan, live longer, longevity drugs, look younger, No More Bacon, pharmaceutical companies, rapamycin, resveratrol, sedentary lifestyle, supplement, toxins, water

Green Tea Zaps the Bulges That Won’t Budge

November 17, 2009 By Chelsea Bush 19 Comments

green-tea-helps-with-fat-burn

Sip a cup or take a supplement? How to shed stubborn pounds with green tea.

Filed Under: Green Tea, Supplementation, Weight Loss Tagged With: antioxidant, belly fat, detoxifying, Fat Loss, fat-blasting, Fitness, green tea, green tea extract, healthy eating, Weight Loss