Want to burn fat faster, especially in those trouble spots? Stop zoning out to the wheeze of the treadmill—it’s time to switch up your routine with metabolic circuits.
Maximize Workout Time with Metabolic Circuits
December 8, 2009 By 24 Comments
Metabolic circuits are the perfect exercise for hectic schedules and short attention spans. In under 15 minutes, you can get a great workout—especially if your goal is to lose fat.
Afterburn: Extreme Fat Loss Training Review
November 3, 2009 By 1 Comment
Afterburn is a workout program designed to help you lose weight as quickly and effectively as possible. Does it work? Here’s what we think about it.
I Work Out and Diet But I’m Still Gaining Weight
September 26, 2009 By 4 Comments
Weight loss results plateaued? We hear this a lot. Here’s how to approach the problem.
