You’ve spent December clearing your mind (and scarfing down treats—last time, promise). So what are you getting ready to start in the New Year?
How I Joined the 12% Who Accomplish New Year’s Resolutions
July 9, 2010 By 20 Comments
Find out how I joined the 12% of people who accomplish their New Year’s Resolutions… and how you can too!
Making Goals a Reality
April 20, 2010 By 2 Comments
It wasn’t 10 minutes after I’d gone public with my new goal yesterday that I was tested…
Are Boot Camps Recommended for Weight Loss?
September 22, 2009 By Leave a Comment
Boot Camps are a growing trend in the United States and in major cities throughout the world. Is a military-style approach the best way to lose weight?
