In case you haven’t heard, the Ask Fitness Coach team has been nominated as the official fitness blogging team for the U.S. News blog On Fitness. Meet us over there once a week as we dig up little-known tips and surprising research to share with a news-seeking audience of, oh, 100,000-plus.
Do we tone it down a little for our mass audience over there? Yep.
Are we still dishing on the fat-blasting power of things like greek yogurt, omelet breakfasts and hoopilates? You bet.
Tell us: which do you think burns the most calories? And which are you brave enough to try?
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