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12 Comments

  1. Mack

    Thanks for the info> Just getting started with a metabolic circuit but I’ll definitely come back to this post when it’s time to move to the next level.

  2. Triple Threat Muscle

    Thanks Chelsea! I found your thoughts on how intervall training isn’t plateau-proof. I’ve never really considered this in the way you articulate it. It was a refreshing read.

  3. Erwin Dibrell

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  4. Kareem

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