Flavia Del Monte’s Fitness Program: Flavilicious Fitness

Flavia Del Monte

The reality is women are being marketed all kinds of weight loss and fitness products. Believe it or not, almost 95% of the information out there is DEAD WRONG and created by people who are more interested in swiping your credit card rather than swiping the fat from off your body!

Why Meal Replacement Shakes Work

meal replacement shake

Let’s start by making a distinction between meal replacement shakes and protein shakes before we dive into this too deep. Meal replacement shakes come packaged with a balance of protein, carbohydrates, fats, and more often than not a multi-vitamin. Protein shakes are protein and usually a bunch of artifical stuff to make the protein taste [...]

Final Phase Fat Loss Review

final phase fat loss

We all like reviews. It makes the decision to buy or not to buy a particular product so much easier. So, if you have been wondering how we feel about Final Phase Fat Loss I am going to tell you. Final Phase Fat Loss was recently released by John Romaniello.   He took a very [...]

U.S. News column: 6 Fitness Apps and Websites That Rock

There’s an app for everything these days, even ones to help you eat better and exercise. In our U.S. News column “On Fitness,” Ryan separates the best from the rest.

How To Start Your Weight Loss Journey?

weight-loss-journey

“Unusual Uncertainty” is the in thing to say when discussing the economic landscape throughout the world today. The weight loss industry gives most people a similar feeling with all the different ideas there are about how to proceed on their weight loss journey.

Is It All Just Made for T.V.?

weight loss made for tv

Then the product is delivered, unveiled, used a few times only for you to find out that what was pictured as a reality on the T.V. wasn’t a reality at all.

Afterburn: Extreme Fat Loss Training Review

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Afterburn is a workout program designed to help you lose weight as quickly and effectively as possible. Does it work? Here’s what we think about it.